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Beautiful skin is maintained by what you eat. This article lists 10 foods that you are encouraged to eat on a regular basis to give you the antioxidants and other nutrients that your skin needs to stay radiant and healthy. View Post -
Starting your day with this antioxidant-packed superfood smoothie will do wonders for your skin. View Post -
Are you sticking to your new year's resolution diet? Adding plenty of anti-inflammatory foods that are rich in antioxidants and nutrients, into the diet on a regular basis, can help address inflammation and improve healing and the overall health of the skin and body, too. View Post
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